Category Archive: Body Care

The Many Benefits of Cinnamon

• Cinnamon if consumed early in the morning with warm water, is supposed to aid weight loss • Helps treat PCOS and Type 2 diabetes too Cinnamon has emerged as a new favourite… Continue reading

A Nutritional Guide For Women Dealing With Polycystic Ovary Disorder (PCOD)

More and more women today are being diagnosed with Polycystic Ovary Syndrome or Polycystic Ovary Disorder (PSOD). Originally known as the Stein-Leventhal Syndrome, the condition is characterised by an increased level of male… Continue reading

9 Weird Things You Might Not Realize Are Affecting Your Fertility

Fertility can be a complex, confusing, many-headed beast. For something that seems like it should be relatively simple — after all, it is the basis for the perpetuation of the entire human race… Continue reading

Health Myths That You Should Know

Eating foods rich in fat makes you fat, you shouldn’t swim after you eat, eating ice cream during winters can be harmful to you, these are just some of the adages that plague… Continue reading

Belly Fat Is Bad, Even at a Normal Weight

Can belly fat be a problem even for people who aren’t overweight? New research says yes, excess weight around the middle boosts the risk of premature death even for people considered normal weight.… Continue reading

Smoking, secondhand exposure associated with earlier menopause, infertility

Women who are active smokers or exposed to high levels of secondhand smoke are more likely to experience infertility or earlier-onset menopause than women who never smoked, according to research in Tobacco Control.… Continue reading

Things That Ruin Your Metabolism

Metabolism is an essential biological process that keeps all cells of your body active and functioning. But, this can be ruined any time if you are not paying attention to what you do… Continue reading

‘Food Words’ Can Make You Overeat

Certain food words can interact with stress and genetics to trigger unhealthy eating, two new studies suggest. The findings were presented this week at Obesity Week, a meeting in Los Angeles hosted by the… Continue reading

Your Get-Back-in-Shape Plan

Have you ever wondered if you’ll ever get in shape again? Setbacks happen, whether it’s an injury, a crunch time at work, or a hectic time with your family. Whatever it was, you’ve… Continue reading

7 Makeup Myths Busted

There are many false promises floating around in the world of beauty products. With all the myths circulating about skincare, it gets a little confusing as to what can be believed and what… Continue reading